Amount of Serine in Tortillas, ready-to-bake or -fry, whole wheat
Baked Products
In 100 g (Grams) of Tortillas, ready-to-bake or -fry, whole wheat there is 0.462 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Tortillas, ready-to-bake or -fry, whole wheat.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Tortillas, ready-to-bake or -fry, whole wheat
Tortillas, ready-to-bake or -fry, whole wheat is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, whole wheat are listed below.
Water
|
30.15 g
|
30.15%
|
Energy (calorie)
|
310 kcal
|
|
Energy (joule)
|
1299 kJ
|
|
Protein
|
9.76 g
|
9.76%
|
Total lipid (fat)
|
9.76 g
|
9.76%
|
Ash
|
4.45 g
|
4.45%
|
Carbohydrate, by difference
|
45.89 g
|
45.89%
|
Fiber, total dietary
|
9.8 g
|
9.8%
|
Sugars, total
|
2.44 g
|
2.44%
|
Calcium, Ca
|
244 mg
|
0.24%
|
Iron, Fe
|
2.63 mg
|
|
Magnesium, Mg
|
85 mg
|
0.08%
|
Phosphorus, P
|
346 mg
|
0.35%
|
Potassium, K
|
262 mg
|
0.26%
|
Sodium, Na
|
617 mg
|
0.62%
|
Zinc, Zn
|
1.92 mg
|
|
Copper, Cu
|
0.266 mg
|
|
Selenium, Se
|
37 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.823 mg
|
|
Nutrients in Tortillas, ready-to-bake or -fry, whole wheat